Self-Hypnosis for Smoking

Can Self-Hypnosis Help You Stop Smoking

People don’t easily believe that self-hypnosis can be explained, much less be used to some effective goal. But the truth is self-hypnosis isn’t part of some bigger scheme only some people can understand. And if you open your mind just a little bit, you’ll see why.

First of all, self-hypnosis is not about falling asleep. Instead, it’s about getting your body to relax as much as possible while keeping your consciousness active. For people who meditate, they understand the concept perfectly.

So, what do relaxation and self-hypnosis have to do with each other? With any type of hypnosis, the goal is to reach the sub-conscious, because that’s where you change habits much more effectively. People who keep telling themselves they aren’t worth anything will eventually make the thought a habit because they typically linger on the idea while in a relaxed state.

Now, you are always connected with your subconscious, but your consciousness gets in the way. And the moment your body and mind relaxes, you bring the two closer together.

Self-hypnosis is the tool you use to get into your subconscious and change the bad habits like smoking or other things you don’t like about yourself. Or you can use it to enhance something. With self-hypnosis, there are no limits, because your logical consciousness can’t intervene.

The point is not to fall asleep, but to get as relaxed as possible. And it has to be done without any disturbances.

Does Self-Hypnosis Really Work?

If you look at the way the mind functions, then yes, self-hypnosis can have a great positive effect on your life. However, you need to approach it with realistic expectations. Every time you do it you learn a little bit more about what to look for, the dialogue you’re using, and whether you’re feeling a difference, and of course there are excellent Life Coaches and Hypnosis Coaches who can guide your experience.

Plus, have you ever heard of anyone dying while hypnotising him or herself?  We know lots of people who have died from smoking cigarettes, but do you know anyone who died from hypnosis?

Have You Really Thought About E-Cigarettes

Some Advice About E-Cigarettes

E-cigarettes can be used to replace regular cigarettes. Some smokers have successfully quit smoking thanks to e-cigarettes while others occasionally use e-cigarettes to reduce exposure to harmful chemicals or avoid exposing others to second-hand smoke.

Choose A Quality Product

There are many sellers and manufacturers who offer e-cigarettes. Some products are better than others and it is safer to use an e-cigarette with a quality design. A poorly designed product can result in e-juice leaking, which can be dangerous if children or pets are exposed to it.

Find A Product Adapted To Your Needs

You will get the most out of your e-cigarette if you find a product adapted to your needs. If your goal is to gradually quit smoking, look for an e-cigarette that can be used with cartridges that only contain small amounts of nicotine. Make sure the e-cigarette you choose will be convenient to use, transport and recharge if you plan on using it while you are on the go – more on E cigs on public transport.

Are E-Cigarettes Safer Than Regular Cigarettes?

A regular cigarette contains thousands of different chemicals, some of which are known to cause cancer and other health issues. E-cigarettes are a safer alternative since they contain fewer chemicals and won’t expose others to second-hand smoke. However, e-cigarettes still contain nicotine and other chemicals. Take a look at the composition of the cartridges or e-juice you plan on using to gain a better understanding of the chemicals you will be exposed to.  We recommend ecigsonline.org as a good source of information on vaping and e-cigarettes – see the Ecig Reviews UK Pinterest page or the E cigarettes Review DiscoverMed page.

E-cigarettes are a popular product because they are more affordable and safer than regular cigarettes – see this BBC Article on the great E-cig Debate.

You should think about getting one if you want to quit smoking or want to stop exposing others to second-hand smoke but keep in mind that e-cigs still contain nicotine and that is it important to choose a quality product.

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Building A Culture – The Vapour Revolution Untapped!

It really did come from nowhere, as so many cultures do, and now the way that the vaping and e-cigarette culture has grown has been utterly remarkable.

Supported from all walks of Life from street vendors, the largest tobacco companies in the world, and even a large sector of the medical community, the growth of the vaping culture has taken the world by storm.

Check in soon for more news and coupons on v2 cigs and all brands of electronic cigarettes.